“I have no idea how to get over my ex!” This is a common feeling after a breakup. Everyone must go through this at least once or twice in their lives. Many of us deal with it far more often. As you work through it, you will learn more about yourself and the best ways to handle these trying situations. If you want to know how to get over your ex, read on for three tips that can save your sanity and help with healing.

Get it Out!
You are going to feel many negative emotions right now. It is important you find positive ways to get them out. If you do not, this can lead to bad things later. Bottled up feelings will eventually spill out, and could find a way to escape through destructive habits. Before this happens, learn healthy ways to vent. Try applying your emotions to an art, such as painting, sculpting, or drawing. If you are more of a writer, pen your feelings on paper. No one has to read it, and you can have fun destroying the paper later. Who knows, you may use your negative feelings to create something amazing!

Add to your Schedule
The last thing you want to do right now is sit around and mope. Doing nothing will leave your mind wandering in places you do not want it to right now. Instead, fill up your schedule so you stay busy. Make a few extra bucks by taking on a part time job, or sign up for a class you have wanted to take. Try out a new hobby. You will be developing yourself while you heal.

Let Friends Help
“I still can’t get over my ex!” Perhaps you need some assistance? Your friends care for you and want the best for you. Let them help you during this trying time. Your friends can help you forget about your problems and have a good time! Surrounding yourself with positive people will do wonders for your mood. Soon, you will be feeling far better about the situation, knowing you have good friends there for you!